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Dymphy Fit

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Trainen met Dymphy

Zita’s ervaring:
“Dymphy knows it best!

Dymphy is the first personal trainer I met who become really personal for me. She quickly learned what I am capable of, knew me better before I did and managed to push me towards the finish line each and every time and made me believe I can do even more. So I did! Set challenges for me so we could measure where I am with becoming a fitter person.”
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BARRE 🙋🏼‍♀️ Today I joined my first Barre class. A fun workout that combines ballet & yoga on music. Imagine holding low squats until your legs burn and scream with relaxed stretches after each routine.🔥 Fun fact: arm & glute exercises were not challenging enough. My hard work over the years pays off 💪 #firsttime #barre #strongwoman #strongbodystrongmind #personaltrainer #fitgirl

DANCING FOR LOVE 🏳️‍🌈 The Gay Pride was amazing 😍 #danceforliberation #cheesybuttrue #gaypride #gayprideamsterdam #dance #cardio #workhardplayhard #personaltrainer

BLAZE PRIDE 💪🏳️‍🌈 Dressing up & Sharing our love for High Intensity Training 😍💙💚💛🧡❤️ #blazetribe #gaypride #blazepride @blaze_amsterdam #blaze #dressup #messup #personaltrainer #highintensitytraining #groupinstructor

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Marjolein Vinkenoog www.mvinkenoog.nl
Bradfort www.shotbythebradford.com

Haar en make-up
Jasmijn van Beekveld

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