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Zita’s ervaring:
“Dymphy knows it best!

Dymphy is the first personal trainer I met who become really personal for me. She quickly learned what I am capable of, knew me better before I did and managed to push me towards the finish line each and every time and made me believe I can do even more. So I did! Set challenges for me so we could measure where I am with becoming a fitter person.”
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SHOUT OUT 🏃‍♀️ To my client @saradefra82 for running the TCS 8km after giving birth to a beautiful baby girl 5,5 months ago. Sara has been training really hard for the past 4,5 months both strength and conditioning. Unfortunately I couldn’t join her today during the run because of a minor injury in my hip muscles. Besides my personal dissapointment, I’m here to support her. And she did amazing! 🏆 Even while she felt sick, she ran faster than the two previous years! 👏 #proudofyou #tcsmarathon #tcsmarathonamsterdam #tcsmarathontraining #personaltrainer

TEAM BUILDING 💪 Training the KLM crew in body & mind: meditation, games and sports 😁🙏🎉 #teambuilding #personeelsuitje #klm #klmcrew #strongbodystrongmind #personaltrainer #forallyourevents

BODY WEIGHT IS JUST A NUMBER 1️⃣2️⃣3️⃣ A measurement to give an indication. But often we assume our body weight equals fat. My body weight is still the same as 5 years ago, yet my body composition has changed completely. In new Women’s Health I tell my story about what body weight means to me and how I have transformed. #bodyweight #mystory #bodycomposition #weightlosstransformation #strongbodystrongmind #personaltrainer #womenshealth

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Alle teksten en afbeeldingen op www.dymphyfit.com zijn auteursrechtelijk beschermd en mogen niet worden gebruikt door anderen.

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Marjolein Vinkenoog www.mvinkenoog.nl
Bradfort www.shotbythebradford.com

Haar en make-up
Jasmijn van Beekveld

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